Jet Lag and Babies, have you tried it?
Every thought about doing a long haul flight with an infant or young baby… if so, read on!
So what is Jet Lag? Without getting too involved, it’s medically referred to as desynchronosis and is a physiological condition which results from alterations to the body’s circadian rhythms. Jet lag results from rapid long-distance transmeridian (east–west or west–east) travel, as on a jet plane. Read the excellent article on this subject at sleepdisordersguide.com
But how does that affect me and my baby?